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  Health Basics

Health Basics
a doctor's plainspoken advice about how your body works and what to do when it doesn't
by Michael S. Richardson, MD


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The Next Best Thing to Having a Doctor
Right in your Own Home

Would you like to know how your body functions, what happens in sickness and how to optimize your chances for better health?

Become an informed participant in your health care by getting the answers to hundreds of questions like these:
  • What are the proven health benefits of exercise?
  • Why don't doctors like high-protein diets?
  • How much alcohol is too much?
  • What is cancer, anyway?
  • What is a nutritional supplement, and why do doctors sigh when I ask?
  • How can I get what I want from my visit to the doctor?
  • Why does my heart skip like that?
  • Why is my cholesterol high when I eat like a rabbit?
  • When should I call 911 instead of a doctor's office?
  • Why can't I stop coughing?
  • Why do I have heartburn and when should I see a doctor?
  • How can I control my bladder better?
  • What is really known about estrogen?
  • How can I relieve my PMS?
  • Do PSA's really help men survive prostate cancer?
  • How can I get relief from my frequent headaches?
  • I can't remember-do I have early dementia or is this normal?
  • How can I control my overwhelming fears and anxieties?
Michael Richardson, M.D. practices internal medicine at the Charlotte Medical Clinic in North Carolina. He is also a Clinical Associate Professor of Medicine at the University of North Carolina School of Medicine, where he received his Doctor of Medicine Degree with Honors.

"I predict Health Basics will be the standard medical reference for most Americans."
Harry A. Nurkin, Ph.D.,
President and Chief Executive,
Carolinas Health Care System

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